Gains come to those who weight
Every story has a protagonist. Have you ever wondered what the main character of your muscle gain and recovery story is? It is a hormone called Testosterone but before we introduce him, let’s have a look at where our story begins.
All the stories of the human body begin here, the grand control center, our brain.
The hypothalamus is a small area in the brain which is like the manager, where how much hormone is needed gets decided. Following this, another part of the brain, the pituitary gland takes orders from the boss, the hypothalamus. The Pituitary gland is the messenger of...