Gains come to those who weight

Every story has a protagonist. Have you ever wondered what the main character of your muscle gain and recovery story is? It is a hormone called Testosterone but before we introduce him, let’s have a look at where our story begins. All the stories of the human body begin here, the grand control center, our brain. The hypothalamus is a small area in the brain which is like the manager, where how much hormone is needed gets decided. Following this, another part of the brain, the pituitary gland takes orders from the boss, the hypothalamus. The Pituitary gland is the messenger of...

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Healthier Sperm Counts. Healthy Sperm, Counts

Smallest cell, Biggest consequence to the Future Did you know that the smallest cell of a man’s body is the little-tailed swimmer, the sperm cell? Considering its tiny existence, it is known to play a crucial role in our collective existence. We are aware that sperms are essential for healthy fertility and ultimately to procreate.But, how do you make sure that you are doing everything you can so that your sperm has an adequate count, size, and motility?Before we get started on the solution, let us have a look at the problem. Sperm count has been reported to be at...

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