Let’s make bowel movements great again

In the ever-evolving world of food and drink lie the symphonies of acidic, fatty, and salty foods. It is near-impossible to deprive yourself of the joy of junk food. No matter how healthy you eat, there is comfort in ordering fast food while watching your favorite show on a quiet Saturday night. The massive downfall and absolute killjoy of junk food? Discomfort, itching, and pain; Piles. A literal party-pooper. Furthermore, a busy lifestyle drenching in stress and anxiety doesn’t help either. Piles result from swollen veins in your anus and lower rectum. Due to the lack of healthy fiber and roughage in...

Continue reading